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Think of quiet time with God is a kind
of daily Sabbath, time that from a purely utilitarian point of view is
“wasted.” Quiet time with God is not “productive,” not a task to check off a
list.
And that is the point.
Just as the Sabbath is time set aside
to stand down, time for rest and worship, so the daily time alone with God is a
quiet moment to rest my mind and worship God, to hear from Him in His Word and
to commune with Him in prayer. It is a daily touch-point to realign my purposes
with His and take a deep breath in His Presence before I face the day.
It is
intriguing to me that spending time alone with God is so important, yet there
is not a chapter-and-verse command that we must set aside time to be with God
in His Word and prayer. If this practice is such a vital part of our spiritual
well-being, why doesn’t God tell us
to do it?
T
here is a useful parallel to
the role that food plays in our physical well-being. Our normal motivation for
eating food is our hunger. Habit plays a role, of course, as well as our own
awareness of what happens to our brains and our bodies when we go too long
without eating.
But except for extreme circumstances –
profound grief, illness, busyness – we eat because we want to. We eat because
we enjoy the sensation of tasting and chewing and swallowing food, and we like
the feeling of a full and satisfied belly.
All this is a gift from God, that we
would naturally crave what we naturally need, nourishment for our bodies. And
when I need food, it is not guilt that alerts me to that fact. What I feel is
hunger or light-headedness or irritability, and those sensations remind me that
I need to eat.
So, no, there is no chapter and verse
commanding us to spend time alone with God, any more than there is chapter and
verse telling us to eat. But just as it is in our best interests to eat
regularly and well, it is in our best interests to spend time alone with our
Heavenly Father. This is not a command so much as it is His gracious
invitation.
And when we neglect to respond to His
invitation, we experience weariness of spirit, discouragement, and loss of
spiritual focus. Our inner man fades when we neglect our spiritual nourishment
just as our bodies fade when we neglect physical sustenance.
If there was ever a time when we needed to set aside time to be alone
with God, it is now.
The steady drumbeat of bad news can be
both distracting and distressing. If my frame of mind is the product of what I
hear and see in the news, I am quite properly dismayed. Our political
conversation has devolved into shrieks of outrage; we are trying to conduct
political conversations by hurling bumper sticker slogans at one another. If
this is our only means of conducting political discussions, there is no path
forward, and I am tempted to despair.
But I think that way only because
that’s what I see around me right now.
When I am alone with God I see a very
different picture.
In God’s Word I see where God is taking
His people: After this I looked, and
behold, a great multitude that no one could number, from every nation, from all
tribes and peoples and languages, standing before the throne and before the
Lamb, clothed in white robes, with palm branches in their hands, and crying out
with a loud voice, “Salvation belongs to our God who sits on the throne, and to
the Lamb!” (Rev 7:9-10).
That’s a future I can look forward to, a vision that can steady me in my own cultural moment.
If there ever
was a time when I needed to set aside time to be alone with God in His Word, it
is these fractured, desperate times we live in.
I need time alone with God the way I
need to eat.
Not because I must.
Not because it is an unfinished task.
Not because I will feel guilty if I
don’t.
I need be alone with our
promise-keeping God to catch my breath and let God’s Spirit speak by His Word
into my troubled soul.

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